According to new research, supplementing with key B-vitamins provide general immune protection and protection against Covid-19 specifically. The research was conducted by examining the B-vitamin intake of 9,189 adults then comparing that intake with the likelihood of...
A large scale meta-analysis of Asian countries has concluded that supplementation with B-vitamins and essential fatty acids may represent promising strategies to minimize age-related cognitive decline. A meta-analysis is a statistical analysis that combines the...
A new study has shown that B-vitamins are beneficial for maintaining concentration skills among people experiencing a first episode of psychosis. The study was performed by researchers from Orygen, the National Centre of Excellence in Youth Mental Health in Melbourne,...
Researchers in the U.S. have found that high doses of B-vitamin supplements may “completely offset” the damage caused by pollution. The study was small—only involving ten subjects—but the positive results provide hope that one more tool for fighting the...
Men who ate about two ounces (60 grams) of nuts daily for 14 weeks improved their sperm count and had more viable “swimmers,” according to a new study from Spain. The research brings welcome news since other researchers have repeatedly demonstrated declines in sperm...
