40 cups a day of grapes or one small scoop of Fruit & Veggie Plus?

(image courtesy of pixabay.com) The latest research published in the journal of Experimental Gerontology showed that 2 cups a day of grapes dramatically lowers metabolic decline in the brain. Grapes? Something as simple as grapes? To much of our surprise and delight,...

The Latest Research on the Damage NSAIDS Do to Your Muscles

We need to talk about a touchy subject: pain medications, a.k.a. NSAIDS. When it comes to pain, be it from exercise, working out, getting old, or injury, it’s perfectly normal to want to alleviate that pain as quickly as possible. We know NSAIDS come with health risks...

The Science Behind LipoLean CLA

Optimal Health Systems has been around for decades but this is the first weight loss product CLAIM we’re putting on the market. We have finally deemed enough research has been put into all the prospective weight loss aid ingredients and are confident we have chosen...

The Root of so many Diseases: Poor Digestion

(original credit for image unknown) Cooked and processed foods are perhaps the single most detrimental deterrent to optimal health. That’s a pretty bold statement when you consider the many health hazards we deal with on a daily basis, but it’s not an exaggeration....