We know allergens exist and we have reactions to them but we don’t really think about why our sinuses go haywire, or why exactly we break out in hives. What’s happening is a particle—usually a harmless substance—is triggering an overreaction. Instead of digesting the...
Wow, what a great weekend full of new research, friends, new products, comradery, new treatment techniques and inspirational fun being with like-minded health professionals. I could never have anticipated such a wonderful reaction to all the knowledge and wisdom...
Your body needs B vitamins for various health reasons, including your heart. B vitamins are exactly what your body needs to reduce your risk of heart failure, stroke, heart disease. Research results are mixed on whether or not this is true but the explanation is...
While most people are focusing on chocolate, flowers, and teddy bears today, we want to throw in a little research that just might bring you and your family a little closer. Maybe it’ll motivate you to perform random acts of kindness, too, for love and caring...
On the surface, nutrition seems so simple. Some foods make you healthier. Some foods make you sick or unhealthy. Stick with what you know is right and optimal health is yours. Not so fast. The more we learn about how the body works, the more details that reveal...
