Get RAW with Your Mitochondria to Give Them a Boost

Optimal health occurs at the cellular level. This means taking care of yourself at the cellular level. The best course of action is to take care of your mitochondria and equip them with the tools necessary to fight free radical, thus keep cells alive, healthy, and...

Optimal Natural Z-Pak: A Massive Immune Boost

• Between 90-98 percent of sinus infections are viral and won’t respond to antibiotics. • At least 200 viruses can cause the common cold. None will respond to antibiotics. • Only 5-10 percent of sore throat cases in adults are caused by strep throat. • Antibiotics are...

The Heart Disease Risk Greater than Cholesterol

Blood levels of omega-3 fatty acids are a better predictor of death risk from any cause than cholesterol, according to a study published in the Journal of Clinical Lipidology. Results found that death from any cause was reduced by 33% when comparing people with the...

Only the Good Die Young if They Don’t Eat These Two Foods

Invest in fruits and vegetables in your diet and increase your chances of living longer by at least 10%. They never told you the price that you pay for things you might not have done. Motivation to eat well is a tricky thing. It’s not just a physical process; there...

Melatonin is Not the Way to Go to Give You a Good Night’s Sleep

The most commonly reported side effect of melatonin supplements is drowsiness, followed by headache and dizziness. Drowsiness and impaired mental alertness and balance may occur for about six hours after taking melatonin (these effects may last longer or carry over...