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Indigestion is the Problem With Health

Apr 6, 2018

Over 10 million Americans suffer one or more instances of indigestion and stomach discomfort per week. Gas, bloating, acid reflux, constipation and more is the normal state of things for many older adults. Just something you’ve been told you have to live with....

Cut a Few Calories if You Want to Increase Lifespan Says New Study

Apr 2, 2018

With all the diet plans out there playing off your vanity, you might ask if you should focus on your eating plan and reduce calories a bit for health purposes?  For the high majority of the population, the answer is yes. According to a study reported in the journal...