Twenty years ago many naturopaths and nutritionists were advocating huge increases in Vitamin D for infants and youth—a group generally thought by the mainstream medical community to not need it. The reason these alternative-health experts were recommending increases...
Illness and psychological disorders may result from bad gut bacteria. Your gastrointestinal or ‘GI’ tract is your body’s engine. In fact it’s sometimes referred to as the ‘second brain.’ It’s about a thirty-foot engine that begins with your mouth and ends with your...
Many, if not most, people have never heard of the essential mineral molybdenum, let alone considered its key role in a lot of our body’s functions. Molybdenum helps protect existing cells and creates new healthy cells. It aids the cellular processes such as digesting...
Probiotics provided via yogurt and supplements appear to lower blood pressure, according to research from Australia. The research was a summary review of nine earlier studies on the blood pressure benefits of probiotics. The blood pressure-lowering effect from...
