Alzheimer’s deaths are exploding. The number of people dying from Alzheimer’s disease in the U.S. has soared 55 percent over the last 15 years, according to a new report by the Centers for Disease Control and Prevention (CDC). The incurable neurodegenerative condition...
Fermentation of food dates back about 4,000 years. Scientists and historians say that fermented foods were probably discovered by accident as ancient people sought ways to preserve fresh food for later use. The procedures were adapted and perfected through generations...
More than one food and nutrition writer has referred to broccoli as “The Vegetable Queen.” And for good reason. If you don’t already, you should consider incorporating broccoli as one of your regular foods. Here are a few things The Vegetable Queen...
Increased intakes of Vitamin K2 may reduce the risk of mortality from coronary heart disease, according to data from the European Prospective Investigation into Cancer and Nutrition (EPIC-NL) cohort. The extensive study tracked more than 33,000 people over a period of...
