Vitamin D deficiency linked to chronic headaches

If you’re suffering from chronic headaches, you may want to consider spending a little more time in the sun—or start taking a quality vitamin D supplement. According to a study from the University of Eastern Finland, vitamin D deficiencies are more common among people...

Antioxidant supplements reduce harmful effects of water contaminants

Rather than loading the nation’s water supplies with the neurotoxin fluoride, we’d be far better off if water policies dictated adding certain nutritional supplements to the water. This is what a reasonable person could deduce from new research by a U.S. university....

Essential fatty acids combat the number one killer of women

Thanks to endless pink “awareness” campaigns, most people think breast cancer is the number one killer of women. But it’s not. It’s not even close. Heart disease is the number one killer of women by a large margin. In fact heart disease kills six times more women than...