Proven joint nutrient glucosamine also provides heart benefits

Glucosamine supplements have long been known as a natural remedy for joint pain; however, a new study is shedding light on a surprising new health benefit for those who take it. Namely, it appears when taken regularly glucosamine also lowers a person’s risk of...

Study once again proves prostrate benefit of saw palmetto

Natural health practitioners have recommended saw palmetto for urinary tract infections, among other ailments, for centuries. Now a new study shows it works as well, or better, than pharmaceutical prescriptions for enlarged prostrate. Serenoa repens, commonly known as...

Higher vitamin K intake helps lower blood pressure, according to study

Increased levels of vitamin K in the blood appears to improve cardiovascular health, according to new research conducted by cooperating scientists in Belgium and The Netherlands. Vitamin K was shown to provide benefits by reducing arterial stiffness and improving...