L-arginine truly is a great nutrient for heart health but here’s the thing people overlook: it absolutely needs citrulline and L-ornithine to complete the urea cycle. The urea cycle means removing waste from your body. L-ornithine works closely with L-arginine...
When it comes to sperm quality, diet is a lot more important than most men realize. According to a recent meta-analysis that included review of 185 studies, total sperm count was shown to have declined by 50% to 60% between 1973 and 2011. In Western countries this...
New research from University of California Riverside (UCR) shows soybean oil not only leads to obesity and diabetes, but could also contribute to neurological conditions like autism, Alzheimer’s disease, anxiety and depresion. A logical question might be,...
A new study is once again demonstrating how critical it is for pregnant women to maintain optimal Vitamin D levels—both for themselves and their baby. The study, which was published in the Journal of the American Academy of Child & Adolescent Psychiatry,...
Iron is an essential mineral that doesn’t receive the attention that “big vitamins” do. This is unfortunate considering there is a virtual epidemic of iron deficiency around the world. Iron is essential for the proper functioning of the immune and...
