Former CDC chief says Vitamin D reduces COVID-19 risk

If you regularly depend on the Centers for Disease Control and Prevention (CDC) for health information, it may be prudent to balance their currently-published information with statements made by employees after they have left the CDC. A case in point: Former director...

Is supplementary magnesium necessary? Dismal statistics say yes

Is it necessary to include the mineral magnesium to your daily supplement regimen? Many nutrient guidelines state that megnesium is one mineral we don’t need to supplement because we get more than enough from our diet; however, many nutritional experts today...