When it comes to the question, “Why are some people able to live past the age of 100?” there is plenty of debate. Vegetarians argue for eliminating meat from the diet completely. Advocates of the Ketogenic diet urge cutting carbs in favor of fat. Followers...
According to a new study from Taiwan, supplementing with a Rhodiola crenulata extract prior to takeoff could help pilots maintain blood oxygen levels and combat cognitive impairment at high altitudes. Rhodiola is a genus of perennial plants that grow in high-altitude...
Rhodiola is a genus of perennial plants that grow in high-altitude and other cold regions of the Northern Hemisphere. Rhodiola species are often called “stonecrops” due to the types of terrain they typically grow in. Though 96 different species of Rhodiola...
According to a new study conducted by Indian researchers, valerian root supports different aspects of sleep quality—including the time it takes to fall asleep and time staying asleep. The researchers reported the benefits of valerian root begin as soon as three...
With the announcement by food giant Tyson Foods that they are investing in the “insect protein” business, it appears America is a step closer to incorporating bugs into its food supply. The big question is, will we be aware of it when it happens? Becoming...
