Search Blog
Search Categories
- Adaptogens (2)
- Aging (140)
- Allergies (32)
- Amino Acids (28)
- Antibiotics (11)
- Antioxidants (155)
- Asthma (14)
- Autism (9)
- Ayurvedic Medicine (19)
- Big Pharma (7)
- BPA (7)
- Brain Health (107)
- Cold & Flu (102)
- Digestion (70)
- Disease & Cancer (233)
- EFA's (35)
- Energy (71)
- Enzymes (23)
- Exercise (42)
- Farming & Food (18)
- Garlic (2)
- Ginger (3)
- GMO (1)
- Good Fats (26)
- Grains & Gluten (3)
- Gut Health (9)
- Health Freedom (31)
- Healthcare (42)
- Heart Health (118)
- Hormone Health (54)
- Illness (85)
- Immune System (2)
- Inspiration (4)
- Iodine (4)
- Joint & Muscle Care (61)
- Kelp (16)
- Longevity (162)
- Male Health (29)
- Medicinal Foods (38)
- Microplastics (13)
- Minerals – all (51)
- Nutrition (1)
- Optimal Health Trainer (7)
- Organic/Natural Gardening (3)
- Osteoporosis (19)
- Pain and Inflammation (73)
- Phytonutrients (71)
- Potassium (4)
- Prescription Drugs (11)
- Probiotics/Flora (61)
- Raw Foods (32)
- Sleep (24)
- Sleep Health (29)
- Soy (1)
- Standard American Diet (20)
- Statin Drugs (1)
- Sulfur (1)
- Sunshine (23)
- Superfoods (52)
- Supplementation (220)
- Synthetic Vitamins (9)
- Toxins (14)
- Traditional Chinese Medicine (9)
- Uncategorized (46)
- Vitamin A (12)
- Vitamin B (28)
- Vitamin C (29)
- Vitamin D (59)
- Vitamin E (10)
- Vitamin K (25)
- Weight Management (71)
- Women's Health (6)
Recent Posts
- Methylene blue: Celebrating 150 years as medicine and nutritional supplement
- Optimal vitamin/mineral levels linked to reduced chronic pain in new study
- Why Inflammation Is the Root of Most Health Problems (and How to Fight It)
- 70,000 research papers in 100 years: Why you should consider creatine a critical nutrient
- The Truth About Detox: What Works and What’s a Waste
Archives
- September 2025
- August 2025
- July 2025
- June 2025
- May 2025
- April 2025
- March 2025
- February 2025
- January 2025
- December 2024
- November 2024
- October 2024
- September 2024
- August 2024
- July 2024
- June 2024
- May 2024
- April 2024
- March 2024
- February 2024
- January 2024
- December 2023
- November 2023
- October 2023
- September 2023
- August 2023
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017