In a new research paper published in Biocatalysis and Agricultural Biotechnology scientists have attempted to explain the association between Vitamin K2 deficiency and recovery rates in individuals with COVID-19. According to the authors, COVID-19 patients were...
When it comes to sleep, you should think of it as a nutrient. That’s because just about every bodily function depends on getting appropriate amounts of quality sleep. In fact, the effects of sleep deprivation can be observed causing harm to the body almost...
According to a new placebo-controlled clinical trial from Australia, turmeric was effective as a therapy for osteoarthritis. The researchers reported that turmeric was beneficial for test subjects who were “experiencing symptomatic knee arthritis and knee...
L-Carnitine is a non-protein amino acid found in meat, fish, milk and dairy products. It plays a role in lipid metabolism by transporting long-chain fatty acids into the mitochondria and is a popular supplement for fat burning, energy promotion and blood pressure....
The antioxidant nutrient CoQ10 is probably most recognized as a supplement for middle-aged and elderly people. This is because its best known health benefits include cardiovascular, neurological and infertility support. However, new research is highlighting the fact...
Most people think of Vitamin C as the go-to nutrient for immune support. Consumers are less aware of the importance of Vitamin C for building and maintaining muscle. Though it has been a popular tool for body builders and other athletes for a number of years, it is...
