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Essential fatty acids combat the number one killer of women

Thanks to endless pink “awareness” campaigns, most people think breast cancer is the number one killer of women. But it’s not. It’s not even close. Heart disease is the number one killer of women by a large margin. In fact heart disease kills six times more women than...

Vitamin K2 lowers risk of coronary heart disease in 17-year study

Increased intakes of Vitamin K2 may reduce the risk of mortality from coronary heart disease, according to data from the European Prospective Investigation into Cancer and Nutrition (EPIC-NL) cohort. The extensive study tracked more than 33,000 people over a period of...

UK study finds brains of obese people age faster

A recent study from the UK indicates that the brains of obese people age faster than those of their lean counterparts. Research conducted by a team of University of Cambridge scientists found that beginning in middle age, the brains of obese people display differences...