As the COVID-19 pandemic continues we learn more about the pivotal role that overall health plays in the likelihood of contracting and/or surviving the disease. Though not mentioned in government preventative measures, new studies are showing that people with optimal...
A new nine week study on cycling subjects has demonstrated that branch chain amino acids (BCAA) can have a dramatic effect on performance. The placebo-controlled trial was conducted by researchers associated with several academic institutions in Italy. The study...
Americans are losing muscle at an accelerated rate because people aren’t using muscle or feeding themselves properly. The average person loses 2-3 pounds of muscle every year after age 30, regardless of diet. This is a huge problem for us chiropractors because we rely...
