Lutein and zeaxanthin are already popular nutrients for supporting eye health, but with the publication of the latest research, the two nutrients may become even more popular for their documented ability to improve athletic performance. According to researchers from...
A new large-scale random control trial has found that supplementing with flavanols is able to improve memory scores of older adults. Moreover, the beneficial effects of the flavanol supplementing was sustained over a three year follow-up. The researchers found that...
A combination supplement with elderberry and probiotics improves health in a number of ways, according to a new study from Italy. The research was conducted specifically on airline crew members because they face a number of health challenges due to their work...
Many consumers have been convinced that taking a multi vitamin/mineral is a waste of money. Unfortunately they’re missing out on what could possibly be the easiest step to take in protecting their long-term health. Repeated surveys show even the most...
Just when you thought you had a good understanding of probiotics, along comes something called pre-biotics. Then soon after, something called post-biotics. Just what are they, and how do they promote optimal health? The good news is they’re all related, and part...
In the Covid era, when censorship has become commonplace, most people know they can’t discuss vaccine safety on YouTube or Facebook. Not only will doing so get you banned on social media, but will also put you at risk of wrath from multiple governmental...
