A new study from Spain has shown that L-carnitine supplementation can aid muscle damage and speed up recovery after exercise. The researchers noted the results are especially effective for test subjects who are already deficient in L-carnitine. The study, a review of...
On May 30, 2023 the U.S. Food & Drug Association (FDA) updated its webpage Aspartame and Other Sweeteners in Food—and reiterated that the six artificial sweeteners on the FDA’s list are safe for human consumption. Ironically, just one day earlier...
Many consumers have been convinced that taking a multi vitamin/mineral is a waste of money. Unfortunately they’re missing out on what could possibly be the easiest step to take in protecting their long-term health. Repeated surveys show even the most...
In recent years sales of Vitamin K skyrocketed as consumers become more aware of the vitamin’s “blood, bone and brain” benefits; however, Canadian researchers have identified a new role for Vitamin K: protection against diabetes. The discovery was...
According to the findings of a new study from Iran, using garlic powder as a prebiotic supplement decreases the cardiovascular risks associated with metabolic syndrome. A person is considered to have metabolic syndrome when they are diagnosed with a combination of any...
During the past decade a number of studies have made headlines after establishing a link between cell phone use and brain tumors. While detractors are still arguing over the methodology and conclusions of these studies, new research is highlighting a completely...
