Almost everyone who is interested in maintaining an healthy immune system knows the first critical step is to optimize the gut. Afterall, an estimated 70 percent of a person’s immune system lies within the gut. People who connect the dots even further realize...
During the Covid-19 pandemic many governments around the world distributed Vitamin C and Vitamin D supplements to help fortify the population against the viral onslaught. Even in the U.S.—where promotion of any non-pharmaceutical was vilified by the...
A study concluding that potassium-rich diets are “associated with lower blood pressure” is the third such study in three years highlighting the mineral’s capacity for protecting vital organ function. Potassium is often overlooked by health consumers;...
A new study from Australia is adding to the growing body of research supporting the neuroprotective effects of Lion’s Mane mushrooms (Hericium erinaceus). According to the researchers, who conducted the study on mice, the compounds isolated from Lion’s Mane have...
Search for: X When tourists from the U.S. visit Asian countries they are often shocked by the amount of medical freedom enjoyed in these “backward”countries. Not only can consumers there choose between “traditional medicine hospitals” and...
It’s easy to see why the practice of simply popping a pill to fall asleep faster is a growing trend. Life is stressful and full of daily challenges. Who would want to deal with another issue—like not falling asleep easily? A sleep prescription is a quick...
