For those who rely on government edicts to know when a nutrient is beneficial, 2019 is the year you can finally be assured the government officially recognizes the heart health benefits of omega-3 fatty acids. The caveat is that the approval is somewhat tacit, and the...
According to new research middle-aged adults with certain health conditions greatly increase their risk of early death if they regularly get less than six hours of sleep each night. The health conditions include high blood pressure, Type 2 diabetes, heart disease and...
Researchers have for the first time established a connection between the most commonly prescribed class of antibiotics and two types of heart conditions. Researchers found that current users of fluoroquinolone antibiotics (such as Ciprofloxacin or Cipro) face a 2.4...
New research coordinated by Queen Mary University of London has identified a key role that Vitamin K2 plays in preventing the development of blood vessel aneurysms. The study was published in Arteriosclerosis, Thrombosis and Vascular Biology in May 2019. In their...
Consuming a flavonoid-rich diet protects against cancer and heart disease, particularly for smokers and heavy drinkers, according to new research from Edith Cowan University (ECU) in Australia. Flavonoids are a type of antioxidant found in fruits, vegetables, herbs...
Glucosamine supplements have long been known as a natural remedy for joint pain; however, a new study is shedding light on a surprising new health benefit for those who take it. Namely, it appears when taken regularly glucosamine also lowers a person’s risk of...
