A new study, published in the The Journal of Nutrition, found that people who consumed a nitrate-rich diet had significantly better muscle function of their lower limbs. Nitrates are found mostly in vegetables, and in smaller quantities in meat and some fruit. The...
When it comes to migraines, a number of pharmaceutical treatments are available to use after the onset of an attack. But every person who has suffered a migraine attack also wants to know what steps they can take to reduce the likelihood of an attack in the first...
In a new research paper published in Biocatalysis and Agricultural Biotechnology scientists have attempted to explain the association between Vitamin K2 deficiency and recovery rates in individuals with COVID-19. According to the authors, COVID-19 patients were...
Consumers who take a glucosamine and chondroitin supplement for joint health might be receiving surprising additional benefits: a healthier cardiovascular system and a longer life overall. According to a new study, conducted by researchers at West Virginia University...
According to a new placebo-controlled clinical trial from Australia, turmeric was effective as a therapy for osteoarthritis. The researchers reported that turmeric was beneficial for test subjects who were “experiencing symptomatic knee arthritis and knee...
The antioxidant nutrient CoQ10 is probably most recognized as a supplement for middle-aged and elderly people. This is because its best known health benefits include cardiovascular, neurological and infertility support. However, new research is highlighting the fact...