Attention men: Are you taking a supplement to support your fertility and hormonal health yet? Sperm counts in Western countries have been dropping steadily for decades. According to a review of 185 studies, total sperm count declined by 50% to 60% between 1973 and...
In recent years, Western countries have begun to embrace what Eastern medicine has known for centuries: mushrooms offer impressive nutritional and medicinal benefits, especially for detox and liver health. While mushrooms like lion’s mane and reishi have gained...
A new study from Taiwan is highlighting the life-extending benefit of a comprehensive nutritional supplement for the elderly. While most studies on elderly nutrition focus on vitamins and minerals (micronutrients), the new Taiwanese study examined the benefits of a...
The nutrient resveratrol, best known as the bioactive ingredient in red grapes, is celebrating a birthday of sorts. In September 2003 Harvard University researchers published a study showing resveratrol was able to increase the lifespan of human cells. That research...
Researchers at Pomeranian Medical University in Szczecin, Poland appear to be on a mission to demonstrate just how effective colostrum is in preventing upper respiratory tract infections (URTI). Earlier this year the researchers published a study showing colostrum...
By now everyone knows that mom had good reason to tell you, “Eat your veggies.” Vegetables contain just about every nutrient that growing kids—and adults—need for optimal health. But now new research is showing that eating vegetables is even...
