A couple of months makes a lot of difference. Just 60 days ago if you suggested elderberry could help battle COVID you’d promptly be censored by Google for “spreading disinformation”—then you would have been kicked off of Facebook, Twitter and...
Whether drinking, gargling or swallowing an extract in a capsule, green tea is effective at warding off influenza and other upper respiratory tract illnesses. These are the findings of a new meta-analysis that included a review of the effectiveness of tea gargling and...
When it comes to building the immune system quickly and effectively, nothing provides more protection than the Exposure Protection Pak. Every Exposure Protection Pak box contains 30 individual packets, with seven capsules in each—a total of 210 capsules. And...
Americans appear to have greater trust in herbal supplements than vaccines, and this has boosted supplement sales to record-breaking highs. According to a survey by the Council for Responsible Nutrition, 73% of Americans take nutritional supplements. Another survey,...
Optimal Health Systems SPECIAL REPORT Lockdowns and high vaccination rates have been a colossal failure on Native American reservations. Israel’s mandatory vaccination policy has resulted in hospitals flooded with people infected with the Delta variant. U.S....
While moderate physical exercise has been proven to consistently improve one’s immune system, strenuous exercise may exert an opposite effect—at least temporarily. This happens because strenuous exercise activates immunological and endocrine mechanisms...
