Last week the media was in an uproar because U.S. President Donald Trump reported he was taking the “unapproved” drug hydroxychloroquine for protection against COVID-19. At the same time Trump stated he was also taking a zinc supplement as a preventative...
Is it necessary to include the mineral magnesium to your daily supplement regimen? Many nutrient guidelines state that megnesium is one mineral we don’t need to supplement because we get more than enough from our diet; however, many nutritional experts today...
Zinc deficiency is common. In fact, it’s so common that experts estimate approximately two billion people worldwide are deficient. And research has repeatedly shown this “deficiency epidemic” is causing a serious global challenge. Namely, those that...
Fact: COVID-19 is a virus, and viruses are always more deadly to the elderly and people with compromised immune systems. So, is there anything we can do nutritionally to make our immune system stronger and reduce the damage a viral attack can cause? Proven research...
Iron is an essential mineral that doesn’t receive the attention that “big vitamins” do. This is unfortunate considering there is a virtual epidemic of iron deficiency around the world. Iron is essential for the proper functioning of the immune and...
Iron plays important roles for athletic performance, including red blood cell production and oxygen transport. Previous studies have demonstrated positive associations between athletic performance measurements and iron concentrations. It is now common knowledge that...
