Soccer is big in South American countries—it’s the equivalent of football in the U.S. And Chile is no exception. Every young soccer player esteems to go pro, and many Chileans plan their schedules around the next soccer match. So, it’s not surprising...
Black seed—also known by its scientific name, Nigella sativa—is a small seed that comes from a flowering plant by the same name. As an annual flowering plant, it is native to parts of Africa, India, Asia and the Mediterranean. It is also known as black cummin. The...
Reishi (Ganoderma lucidum) is a type of mushroom that enjoys a long history in Traditional Chinese Medicine (TCM). Written records document medicinal use of reishi in China well over 2,000 years ago. In China, this mushroom is called lingzhi. Reishi mushrooms are...
Researchers from the University of Pennsylvania say a new study shows a nutrient known for heart health also helps the aggressive behavior that seems to permeate society today. That nutrient, or group of nutrients, are Omega-3 fatty acids. The fact that society has...
A 2016 survey by the Centers for Disease Control and Prevention (CDC) found an estimated 50 million adults in the United States experienced “chronic pain resulting in substantial health care costs and lost productivity.” That number represented around 21%...
According to researchers in Poland, bovine colostrum supplements strengthened the immune systems of athletes and helped them continue their demanding training schedules with more regularity. The study, which was conducted on professional football (soccer in the U.S.)...
