Twenty years ago many naturopaths and nutritionists were advocating huge increases in Vitamin D for infants and youth—a group generally thought by the mainstream medical community to not need it. The reason these alternative-health experts were recommending increases...
Here is a little something to keep all of you up to date with the latest research. A study presented on May 6th, 2018 showed some exciting things. With all the talk going back and forth claiming vitamins work and don’t work, it’s great to finally get a meta-analysis...
Eurekalert.org cited a 12-year study conducted by Dr. Lucio Mos, who found that young adults who were diagnosed with mild hypertension had 4 times the risk of having a heart attack if they consumed the amount of caffeine equivalent to 4 cups of coffee. More moderate...
Vitamin D has been linked to cancer prevention for at least a decade. This link was confirmed stronger than ever in a study published in PLOS One, April 2016. Researchers at UC San Diego conducted an analysis of all the data gathered over the years and concluded that...
