The internet has grown into a wealth of information, and it’s also a trap of misinformation, both intentional and unintentional. This extends into what people need to know about exercise. There’s no filter separating the misinformed or poorly taught from the gurus, no...
You’re busy. We get it. Making time to cook a balanced meal isn’t always possible when life seamlessly segues from work to one personal life commitment to another. There aren’t always enough hours in a day to cook, or anywhere convenient to pop a prepared meal in a...
Ever since LipoLean CLA came out, we’ve often been asked about the difference between that formula and Fat • Sugar • Trim, and if they are good to take together. I’ve laid out all the information on both formulas in this post, including why they make a synergistic duo...
With a new year and an opportunity for a fresh start, it’s high time to tackle your health goals. If one of them is weight loss, be it so you can fit in clothes you miss wearing, want drop the extra pounds for the sake of your weight, or you miss hiking, shooting...
A recent study in Newsmax said, “U.S. women’s life expectancy has dropped to the bottom of wealthy nations over the last 50 years, according to a report from the Center for Retirement Research. Overall, the center reported that U.S. lifespan has not...
The cake is not a lie. Weight gain happens around the holidays, starting as soon as stores put Halloween candy on shelves. Chances are a bag or two disappears before trick-or-treaters knock on your door… Then add Thanksgiving and all those leftovers just a few weeks...
