Reishi (Ganoderma lucidum) is a type of mushroom that enjoys a long history in Traditional Chinese Medicine (TCM). Written records document medicinal use of reishi in China well over 2,000 years ago. In China, this mushroom is called lingzhi. Reishi mushrooms are...
Researchers from the University of Pennsylvania say a new study shows a nutrient known for heart health also helps the aggressive behavior that seems to permeate society today. That nutrient, or group of nutrients, are Omega-3 fatty acids. The fact that society has...
A 2016 survey by the Centers for Disease Control and Prevention (CDC) found an estimated 50 million adults in the United States experienced “chronic pain resulting in substantial health care costs and lost productivity.” That number represented around 21%...
We live in an era that could be described as a blue light total onslaught. The damaging blue light—light that has shorter wavelengths and higher energy than other colors—comes from excessive exposure to cell phones, computers, tablets, t.v.’s and LED...
In the world of supplementing, CoQ10 is relatively new. It has only been available in the U.S. for a little more than a decade; however, during that time more than 60 studies have focused light on the nutrient’s unique health benefits. “CoQ10” is an...
The tide may be slowly turning on the medical establishment’s vilification of nutritional supplements… but don’t get too excited just yet. Last month Dr. Howard LeWinde, the chief medical editor at Harvard Health Publishing, reversed course and...
