Tips and tools to get started on your own research

When it comes to health, nutrition and disease there is a lot of diversity of thought. That’s the nice way to say there is bitter disagreement. And it’s only gotten worse during the divisive era of COVID-19. Government directives supposedly “based on...

Five studies proving Echinacea is a potent immune building nutrient

Last week we presented a brief history on the use of Echinacea as a natural health builder. If you missed the article you can see it here. This week we’ll provide a summary of five studies that show Echinacea’s potent immune supporting properties. Flu...

Probiotic combination curbs allergy symptoms in university study

As millions make their annual trek to the doctor for their seasonal allergy shots, there might be a new weapon they’re overlooking: probiotics. A University of Florida study, conducted during the 2016 allergy season, shows a probiotic combination helps reduce...