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L-Carnitine supplementing reduces waistline and improves blood pressure, according to meta-analysis

Oct 9, 2020

L-Carnitine is a non-protein amino acid found in meat, fish, milk and dairy products. It plays a role in lipid metabolism by transporting long-chain fatty acids into the mitochondria and is a popular supplement for fat burning, energy promotion and blood pressure....

Study recommends pregnant women take choline supplements during coronavirus pandemic

Jun 21, 2020

As the COVID-19 pandemic continues we learn more about the pivotal role that overall health plays in the likelihood of contracting and/or surviving the disease. Though not mentioned in government preventative measures, new studies are showing that people with optimal...

Branch Chain Amino Acid supplements improve performance in cycling study

Jan 25, 2020

A new nine week study on cycling subjects has demonstrated that branch chain amino acids (BCAA) can have a dramatic effect on performance. The placebo-controlled trial was conducted by researchers associated with several academic institutions in Italy. The study...

Latest Studies Prove You can Build Muscle for Health and Longevity Faster than Steroids

Sep 26, 2017

Americans are losing muscle at an accelerated rate because people aren’t using muscle or feeding themselves properly. The average person loses 2-3 pounds of muscle every year after age 30, regardless of diet. This is a huge problem for us chiropractors because we rely...

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