Mar 13, 2020
Fact: COVID-19 is a virus, and viruses are always more deadly to the elderly and people with compromised immune systems. So, is there anything we can do nutritionally to make our immune system stronger and reduce the damage a viral attack can cause? Proven research...
Nov 29, 2019
It’s that time of year when people you think of as “really healthy” seem to drop like flies as the yearly cold and flu season rolls around. In fact, the media reported last week that eight members of the Superbowl-winning New England Patriots were...
Nov 25, 2019
Lutein is a critical nutrient that you won’t see listed on a typical vitamin/mineral supplement label, though most people have heard of it in relation to eye health. Lutein is found in fruits and vegetables, especially in green leafy vegetables such as spinach...
Sep 1, 2019
Consuming a flavonoid-rich diet protects against cancer and heart disease, particularly for smokers and heavy drinkers, according to new research from Edith Cowan University (ECU) in Australia. Flavonoids are a type of antioxidant found in fruits, vegetables, herbs...
Aug 14, 2019
A new study has revealed that low vitamin C levels impair the “gut to liver” transfer of vitamin E. This biological function is crucial when the body is experiencing times of inflammation. The research was conducted at Oregon State University and published...
Jun 2, 2019
Providing a vitamin C regimen to ICU patients lowered the average stay by 8% according to meta-analysis research conducted at the University of Helsinki. The research was carried-out by Dr. Harri Hemilä from the University of Helsinki, Finland, and Dr. Elizabeth...
