Two studies published a month apart are reinforcing the numerous previous studies documenting the cardio benefits of Omega-3 fatty acids. The first study, conducted on people with preexisting heart failure, found increasing plasma Omega-3 levels by either diet or...
When scanning the ingredients in your favorite nutritional supplement, you’re not likely surprised by the inclusion of exotic herbs from the Far East or Africa. The potent nutrients in plants found in remote places around the world are often featured in...
At the start of a new year just about everyone has the same two health goals: keep the immune system strong in the heart of winter and lose weight that was gained over the holidays. As challenging as these two goals are, a new study has shown that the an innocuous...
Many diseases that used to be considered diseases of the elderly are now affecting younger people at alarming rates. One of these diseases is colon cancer. The rate of colon cancer—also known as colorectal cancer and bowel cancer—has doubled in people...
According to new research published in The Lancet, the number of adults living with diabetes worldwide has surpassed 800 million. This number is more than quadruple the number recorded in 1990—and about 95% of these are lifestyle-induced type 2 diabetes. The...
A new study found a combination of resveratrol and Vitamin C increased the antioxidant capacity of postmenopausal women with insulin resistance by up to 33%. Antioxidant capacity, in this case, refers to the disease-preventing antioxidant activity found in a...
