In the world of supplementing, CoQ10 is relatively new. It has only been available in the U.S. for a little more than a decade; however, during that time more than 60 studies have focused light on the nutrient’s unique health benefits. “CoQ10” is an...
The tide may be slowly turning on the medical establishment’s vilification of nutritional supplements… but don’t get too excited just yet. Last month Dr. Howard LeWinde, the chief medical editor at Harvard Health Publishing, reversed course and...
Surveys show that roughly 10% of the population is affected by kidney stones. One in ten people will get at least one kidney stone in their lifetime. “Kidney stone” is the common language referring to when a solid piece of material—the medical...
If you’ve suffered a heart attack, a critical “survivor’s step” you should take is to increase your Omega-3 Index. This is one of the findings of a new study that examined the long-term health outcomes of patients following a heart attack. The...
According to a new study, the popular spice cinnamon offers hope for obese and overweight individuals in warding off diabetes. The small study, conducted specifically on prediabetic individuals, corroborated earlier studies highlighting cinnamon’s ability to...
According to new research conducted in Taiwan, supplementing with the amino acid L-glutamine has the ability to boost the recovery and performance of athletes following intense bouts of exercise. For this new study researchers focused specifically on combat-sport...
