In today’s toxic world, exacerbated by nutrient-deficient processed foods, obtaining critical nutrients from supplements is literally a life-saver for many people. This was demonstrated dramatically during the Covid pandemic when study after study showed...
If you feel tired, regularly suffer brain fog, or suddenly struggle with several seemingly-unrelated health issues at once, a build-up of toxins in the body may be to blame. Everyone suffers from some degree of toxic build-up—it’s impossible to avoid it in...
While the world has been focused on Covid-19 another plague has grown in scale, and will ultimately affect the health of far more people than the Covid virus: plastic toxicity. Plastic is toxic to humans and animals, but since the exposure happens slowly it takes a...
The nutrient resveratrol, best known as the bioactive ingredient in red grapes, is celebrating a birthday of sorts. In September 2003 Harvard University researchers published a study showing resveratrol was able to increase the lifespan of human cells. That research...
Ginger (Zingiber officinale) is one of the most commonly consumed dietary condiments in the world. This popularity is due to the fact that it not only helps other foods taste better, but also because it has been utilized as a medicinal for thousands of years. The 2011...
If you’re looking for one herb that supports just about every health condition known to man, it would be difficult to find one that fits the criteria better than curcumin. Just in 2023 alone, new studies demonstrated curcumin’s effectiveness in four areas:...
