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As children forced to wear masks, study finds 60% of kids already lack cardiorespiratory fitness

Jul 21, 2020

As politicians debate forcing children to wear face masks, it appears there is little discussion on how face coverings may affect the “pandemic” that pre-dates COVID-19: poor respiratory fitness. According to a new study from the American Heart Association...

Introduction to Echinacea — America’s favorite immune building herb

Mar 31, 2020

The herb that natural health advocates know as “Echinacea” is actually a genus—or a family of different species. The Echinacea genus includes ten species. They are herbaceous flowering plants which are themselves part of the bigger daisy family....

Official recommendations highlight need of supplemental Vitamin D in kids’ formative years

Jul 31, 2018

Twenty years ago many naturopaths and nutritionists were advocating huge increases in Vitamin D for infants and youth—a group generally thought by the mainstream medical community to not need it. The reason these alternative-health experts were recommending increases...

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Recent Posts

  • Milk overtakes peanuts as number 1 allergy while digestive enzymes continue to gain popularity
  • Nearly half of Americans started taking immune building supplements during the past year
  • Three studies in 11 days: More evidence Vitamin D is critical in battle against COVID
  • Higher intake of calcium and magnesium helps reduce migraines according to new research
  • Pine bark extract improves ADHD symptoms in Taiwanese study

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