Taking Vitamin D and calcium supplements twice a day mitigated the chances of getting vertigo again, according to a new study published in the August 5, 2020, online issue of Neurology. Neurology, the medical journal of the American Academy of Neurology, reported the...
Studies during the past two decades have linked omega-3 supplementation with many health benefits. In addition to offering protection against heart disease and allergies, omega-3s have been shown to support skin, hair, brain and hormone health. Now new research from...
A new study from Tufts University is shedding additional light on the importance of consuming flavonoid-rich foods consistently over time. According to the study, older adults who consumed only small amounts of flavonoid-rich foods were two to four times more likely...
Is it necessary to include the mineral magnesium to your daily supplement regimen? Many nutrient guidelines state that megnesium is one mineral we don’t need to supplement because we get more than enough from our diet; however, many nutritional experts today...
New research from University of California Riverside (UCR) shows soybean oil not only leads to obesity and diabetes, but could also contribute to neurological conditions like autism, Alzheimer’s disease, anxiety and depresion. A logical question might be,...
A new study is once again demonstrating how critical it is for pregnant women to maintain optimal Vitamin D levels—both for themselves and their baby. The study, which was published in the Journal of the American Academy of Child & Adolescent Psychiatry,...
