A meta analysis of 3,021 patients determined that vitamin A supplementation was beneficial in treating pneumonia in children. At the same time, the research determined that vitamin A supplementation did not reduce the overall mortality of children with pneumonia. The...
Nutrition experts have long debated whether it’s more effective to take a probiotic supplement with food or without food. According to a new study from the University of Milan, when just considering effectiveness it doesn’t matter. The study, published in...
Evidence continues to mount on the importance of gut health in maintaining a healthy brain. This link has become known as the “gut-brain axis.” Now an Australian university study has demonstrated that the regular consumption of probiotics can have advantageous effects...
In a review published in Nutrients, Dr. Harri Hemila of the University of Helsinki reported that three different controlled trials had found that vitamin C significantly protected against pneumonia. The review, published in March 2017, asserted that vitamin C...
Fermentation of food dates back about 4,000 years. Scientists and historians say that fermented foods were probably discovered by accident as ancient people sought ways to preserve fresh food for later use. The procedures were adapted and perfected through generations...
The research on Vitamin D providing bone health benefits is consistently conclusive. The research on using Vitamin D to prevent respiratory infections has been more mixed. So, to get a more definitive answer, a team of researchers at Queen Mary University of London...
