Five studies indicating colostrum can keep you healthy this winter

It’s that time of year when people you think of as “really healthy” seem to drop like flies as the yearly cold and flu season rolls around. In fact, the media reported last week that eight members of the Superbowl-winning New England Patriots were...

Vitamin C deficiency linked to pneumonia in three separate trials

In a review published in Nutrients, Dr. Harri Hemila of the University of Helsinki reported that three different controlled trials had found that vitamin C significantly protected against pneumonia. The review, published in March 2017, asserted that vitamin C...