At this point it’s impossible to ignore the evidence that maintaining a healthy Vitamin D level is critical in the battle against COVID-19. Not only was Vitamin D highlighted decades ago as being critical for the immune system in general, more than a hundred...
While moderate physical exercise has been proven to consistently improve one’s immune system, strenuous exercise may exert an opposite effect—at least temporarily. This happens because strenuous exercise activates immunological and endocrine mechanisms...
As new variants of COVID emerge—and as The Centers for Disease Control admits that vaccinations don’t guarantee protection—the importance of maintaining an optimal immune system is more critical than ever. Fortunately a number of studies have...
A tragic side effect of pandemic lockdowns has been skyrocketing rates of depression and other psychological disorders. Ironically, the nutrient found to be so critical for fortifying the body’s immune system against viruses—Vitamin D—has also been...
A new study, conducted in vitro, has identified a potential new benefit of colostrum. The research, published in the journal Nutrients, found that bovine colostrum was able to strengthen the cells found in gut wall lining. These cells become weakened if bacteria...
According to a new survey 43% of Americans added vitamins and/or other immunity-supporting supplements to their routine during the past year of the COVID pandemic. The survey was conducted by polling company YouGov on behalf of oral health product company TheraBreath....