Researchers at Pomeranian Medical University in Szczecin, Poland appear to be on a mission to demonstrate just how effective colostrum is in preventing upper respiratory tract infections (URTI). Earlier this year the researchers published a study showing colostrum...
Good health in general is dependent on good gut health. Good gut health is dependent on maintaining an optimal supply of beneficial bacteria being colonized in the gut. Unfortunately this “good” bacteria is constantly under attack by things that are...
A combination supplement with elderberry and probiotics improves health in a number of ways, according to a new study from Italy. The research was conducted specifically on airline crew members because they face a number of health challenges due to their work...
On May 30, 2023 the U.S. Food & Drug Association (FDA) updated its webpage Aspartame and Other Sweeteners in Food—and reiterated that the six artificial sweeteners on the FDA’s list are safe for human consumption. Ironically, just one day earlier...
According to the findings of a new study from Iran, using garlic powder as a prebiotic supplement decreases the cardiovascular risks associated with metabolic syndrome. A person is considered to have metabolic syndrome when they are diagnosed with a combination of any...
Just when you thought you had a good understanding of probiotics, along comes something called pre-biotics. Then soon after, something called post-biotics. Just what are they, and how do they promote optimal health? The good news is they’re all related, and part...
