Studies during the past two decades have linked omega-3 supplementation with many health benefits. In addition to offering protection against heart disease and allergies, omega-3s have been shown to support skin, hair, brain and hormone health. Now new research from...
A new study from Tufts University is shedding additional light on the importance of consuming flavonoid-rich foods consistently over time. According to the study, older adults who consumed only small amounts of flavonoid-rich foods were two to four times more likely...
If you wonder why COVID-19 strikes some countries more drastically than others, you’re not alone. Researchers have been wondering the same thing. And now they think they may have found the answer: varying Vitamin D levels. Researchers from Northwestern...
When it comes to health, nutrition and disease there is a lot of diversity of thought. That’s the nice way to say there is bitter disagreement. And it’s only gotten worse during the divisive era of COVID-19. Government directives supposedly “based on...
New research from the Netherlands has shown that COVID-19 patients who have low Vitamin K status tend to have worse outcomes. Though this research is a small preliminary study, it is reinforcing other findings that patients with low levels of key nutrients in their...
A new randomized study has again proven the “clinical efficacy” of probiotics in supporting different digestive conditions. The new clinical trial determined that two different probiotic strains were able to both reduce abominal pain related to Irritable...
