An Australian study published in the British Medical Journal in February 2024 linked ultra-processed foods to heart disease and diabetes, among other health conditions. Three months later another eye-opening study—also published in the British Medical...
Processed food consumption has mushroomed in recent decades and, according to numerous studies, the price being paid by consumers is a reciprocating increase in disease, obesity and early death. A 2021 study published in the American Journal of Clinical Nutrition...
According to new research published in The Lancet, the number of adults living with diabetes worldwide has surpassed 800 million. This number is more than quadruple the number recorded in 1990—and about 95% of these are lifestyle-induced type 2 diabetes. The...
A new study found a combination of resveratrol and Vitamin C increased the antioxidant capacity of postmenopausal women with insulin resistance by up to 33%. Antioxidant capacity, in this case, refers to the disease-preventing antioxidant activity found in a...
According to a new study black seed oil is effective in treating a common, painful health challenge that many young women struggle with: polycystic ovary syndrome. Polycystic ovary syndrome, or PCOS, is the most common endocrine disorder in women of reproductive age....
The American Academy of Pediatrics has a problem. In 2022 they published a Where we stand statement insisting healthy children “do not need Vitamin D supplementation over and above the recommended dietary allowances.” But then in 2023 their own research...
