The nutrient resveratrol, best known as the bioactive ingredient in red grapes, is celebrating a birthday of sorts. In September 2003 Harvard University researchers published a study showing resveratrol was able to increase the lifespan of human cells. That research...
Unless you’ve been living on another planet for the past decade or so, you will have noticed the widespread trend of glorifying obesity. Morbidly obese singer Lizzo tops charts as she pumps out videos specifically designed to showcase her excess weight. Tess...
If you’re looking for one herb that supports just about every health condition known to man, it would be difficult to find one that fits the criteria better than curcumin. Just in 2023 alone, new studies demonstrated curcumin’s effectiveness in four areas:...
Researchers at Pomeranian Medical University in Szczecin, Poland appear to be on a mission to demonstrate just how effective colostrum is in preventing upper respiratory tract infections (URTI). Earlier this year the researchers published a study showing colostrum...
The American Heart Association website reports that cardiovascular disease (CVD) has been the leading killer of Americans for decades. Notwithstanding this infamous ranking, the website also proclaims that “medical advances and prevention efforts have helped...
By now everyone knows that mom had good reason to tell you, “Eat your veggies.” Vegetables contain just about every nutrient that growing kids—and adults—need for optimal health. But now new research is showing that eating vegetables is even...
