Flaxseed was first cultivated in China and India some 5,000 years ago. Oil from flaxseed was used medicinally by ancient Greek and Roman populations over 2,000 years ago. So, it could be said that flaxseed has been prized as a “nutritional supplement” for literally...
Thanks to endless pink “awareness” campaigns, most people think breast cancer is the number one killer of women. But it’s not. It’s not even close. Heart disease is the number one killer of women by a large margin. In fact heart disease kills six times more women than...
If you have a student in the family who needs help concentrating, you may want to consider supplying them with a daily DHA supplement. DHA—which stands for docosahexaenoic acid—is one of the essential fatty acids that are critical for optimal health. The body cannot...
Men who ate about two ounces (60 grams) of nuts daily for 14 weeks improved their sperm count and had more viable “swimmers,” according to a new study from Spain. The research brings welcome news since other researchers have repeatedly demonstrated declines in sperm...
Carotenoids have long been the mainstay of critical supplementing for eye health—with good reason. But decades of studies are showing that omeg-3 essential fatty acids (EFA’s) also play a critical role in eye health. Dr. John Paul SanGiovanni, PhD is chief of a...
Alzheimer’s deaths are exploding. The number of people dying from Alzheimer’s disease in the U.S. has soared 55 percent over the last 15 years, according to a new report by the Centers for Disease Control and Prevention (CDC). The incurable neurodegenerative condition...
