Americans are eating more processed foods than ever, and surveys show that most consumers don’t understand just how much this trend affects their health. Just in the year 2022 alone, studies highlighted the wide range of health issues linked to consumption of...
Notwithstanding decades of mounting evidence, most people still refuse to consider just how much damage is being done to their health by regularly consuming processed foods. Just in the past nine months alone, dozens of studies have concluded that processed food...
Taking a regimen of nutritional supplements may be more important than ever. According to new research, most people are not able to accurately assess the quality of their diet, and are consuming unhealthy foods they mistakingly judge as healthy on a daily basis. The...
At this point it’s impossible to ignore the evidence that maintaining a healthy Vitamin D level is critical in the battle against COVID-19. Not only was Vitamin D highlighted decades ago as being critical for the immune system in general, more than a hundred...
A tragic side effect of pandemic lockdowns has been skyrocketing rates of depression and other psychological disorders. Ironically, the nutrient found to be so critical for fortifying the body’s immune system against viruses—Vitamin D—has also been...
Studies pointing to Vitamin D’s ability to fight viruses and respiratory illness go back decades. After the emergence of COVID-19 studies emerged almost immediately pointing to Vitamin D’s ability to fight that virus too. Many of the studies were...
