Repeated studies have shown that Vitamin D deficiency is a global health problem—and, according to a 2018 study, the U.S. is definitely one of the deficient nations. Now the bad news: it’s going to get worse. According to a new simulation study from the...
Is it necessary to include the mineral magnesium to your daily supplement regimen? Many nutrient guidelines state that megnesium is one mineral we don’t need to supplement because we get more than enough from our diet; however, many nutritional experts today...
More than one food and nutrition writer has referred to broccoli as “The Vegetable Queen.” And for good reason. If you don’t already, you should consider incorporating broccoli as one of your regular foods. Here are a few things The Vegetable Queen...
The U.S. Department of Agriculture (USDA) originally had a mission of promoting nutrition. Today it’s way down on the list of places to go for reliable nutritional information. But it’s the first place you’ll want to go if you’re a large...
According to a new report released in November 2016 by The Detox Project and Food Democracy Now!, the U.S. food supply is permeated with poisonous glyphosate. Glyphosate is a broad-spectrum systemic herbicide and crop desiccant. It is better recognized under...
According to a consortium of scientists studying the human microbiome, people are more bacteria than human. The massive Human Microbiome Project, launched in 2007 by the National Institutes of Health, is an effort to sequence the genes of all the microbes living in...
