If you’re looking for one herb that supports just about every health condition known to man, it would be difficult to find one that fits the criteria better than curcumin. Just in 2023 alone, new studies demonstrated curcumin’s effectiveness in four areas:...
Supplementing with turmeric extract was linked to significant reduction in muscle soreness following exercise, according to a new study from India. Turmeric is a flowering plant (Curcuma longa) that is part of the ginger family. Both turmeric and the curcumin derived...
According to a new clinical trial, the anti-inflammatory benefits that curcumin is famous for begin right in the mouth. According to the preliminary study, published in the journal Evidence-Based Complementary and Alternative Medicine, certain metabolites present in...
