Research published in the British Medical Journal Open has found that the vast majority of Americans do not get adequate amounts of Omega-3 fatty acids in their daily diets. The three types of Omega−3 fatty acids are α-linolenic acid (ALA), eicosapentaenoic acid (EPA)...
Omega-3 fatty acids—long known for having anti-inflammatory properties that provide numerous health benefits—may be able to provide yet another benefit that is urgently needed during the current pandemic: stress support. In a recent clinical study,...
The number of patients with heart failure worldwide has increased by 91% over the past 27 years, according to a new university study from Canada. The study, conducted at York University in Toronto, found that 33.5 million people were diagnosed with heart failure in...
A large scale meta-analysis of Asian countries has concluded that supplementation with B-vitamins and essential fatty acids may represent promising strategies to minimize age-related cognitive decline. A meta-analysis is a statistical analysis that combines the...
Meal replacement powders have grown in popularity in the past decade. The reasons are numerous: They are popular with dieters looking for a lower-calorie option than a full meal. They’re popular as a healthy meal option for busy consumers with hectic schedules....
A 12-week randomized controlled trial has shown that healthy individuals consuming a microalga-based Omega-3 supplement can achieve significant drops in cholesterol levels. The study, published June 2020 in Nutrients, reported a 25% drop in very-low-density...
