New study shows kids with higher Omega-3 levels have healthier DNA

Studies during the past two decades have linked omega-3 supplementation with many health benefits. In addition to offering protection against heart disease and allergies, omega-3s have been shown to support skin, hair, brain and hormone health. Now new research from...

Is supplementary magnesium necessary? Dismal statistics say yes

Is it necessary to include the mineral magnesium to your daily supplement regimen? Many nutrient guidelines state that megnesium is one mineral we don’t need to supplement because we get more than enough from our diet; however, many nutritional experts today...

Study links longer work hours to higher blood pressure

If you’re an offfice working putting in 49 hours or more each week, you might want to consider taking heart support supplements to offset the damage you’re causing to your blood pressure. New research from Canada found Office workers who logged 49-plus...

FDA approves expanded health claims for omega-3 fatty acids

For those who rely on government edicts to know when a nutrient is beneficial, 2019 is the year you can finally be assured the government officially recognizes the heart health benefits of omega-3 fatty acids. The caveat is that the approval is somewhat tacit, and the...