Mar 20, 2018
Blood levels of omega-3 fatty acids are a better predictor of death risk from any cause than cholesterol, according to a study published in the Journal of Clinical Lipidology. Results found that death from any cause was reduced by 33% when comparing people with the...
Feb 20, 2018
Your body needs B vitamins for various health reasons, including your heart. B vitamins are exactly what your body needs to reduce your risk of heart failure, stroke, heart disease. Research results are mixed on whether or not this is true but the explanation is...
Feb 1, 2018
Let’s put heart health in perspective, by time traveling back to February, 1964: The average American male weighed 166 pounds pounds (the current average is 196 pounds) On February 9th, a band called “The Beatles” launched their invasion of America, singing “I Want To...
