Is it necessary to include the mineral magnesium to your daily supplement regimen? Many nutrient guidelines state that megnesium is one mineral we don’t need to supplement because we get more than enough from our diet; however, many nutritional experts today...
If you’re an offfice working putting in 49 hours or more each week, you might want to consider taking heart support supplements to offset the damage you’re causing to your blood pressure. New research from Canada found Office workers who logged 49-plus...
For those who rely on government edicts to know when a nutrient is beneficial, 2019 is the year you can finally be assured the government officially recognizes the heart health benefits of omega-3 fatty acids. The caveat is that the approval is somewhat tacit, and the...
According to new research middle-aged adults with certain health conditions greatly increase their risk of early death if they regularly get less than six hours of sleep each night. The health conditions include high blood pressure, Type 2 diabetes, heart disease and...
Researchers have for the first time established a connection between the most commonly prescribed class of antibiotics and two types of heart conditions. Researchers found that current users of fluoroquinolone antibiotics (such as Ciprofloxacin or Cipro) face a 2.4...
New research coordinated by Queen Mary University of London has identified a key role that Vitamin K2 plays in preventing the development of blood vessel aneurysms. The study was published in Arteriosclerosis, Thrombosis and Vascular Biology in May 2019. In their...
